Train Your Mind To Be Your Most Powerful Asset.

Mental fitness is how high-performers create lasting results without sacrificing energy, purpose, or peace of mind.

Complimentary Clarity Call

Complimentary Clarity Call

Complimentary Clarity Call

Complimentary Clarity Call

For high achievers chasing big goals, not burnout

For high achievers chasing big goals, not burnout

You've accomplished a lot, yet you still feel unfulfilled

Constant pressure. Low energy. Overwhelm and insecurity.

You’ve lost your inner fire.

Low Energy

Your brain’s burnt out. Decision fatigue, poor sleep, and scattered schedules are draining your drive.

Low Energy

Your brain’s burnt out. Decision fatigue, poor sleep, and scattered schedules are draining your drive.

Low Energy

Your brain’s burnt out. Decision fatigue, poor sleep, and scattered schedules are draining your drive.

Undisciplined

You're busy, but not effective. The noise wins when your mind isn’t trained to focus.

Undisciplined

You're busy, but not effective. The noise wins when your mind isn’t trained to focus.

Undisciplined

You're busy, but not effective. The noise wins when your mind isn’t trained to focus.

Off Purpose

You’re grinding, not growing. When you're not lit up by life, something's misaligned.

Off Purpose

You’re grinding, not growing. When you're not lit up by life, something's misaligned.

Off Purpose

You’re grinding, not growing. When you're not lit up by life, something's misaligned.

Don’t worry, there is a way forward.

Don’t worry, there is a way forward.

Don’t worry, there is a way forward.

It's time to train for a healthier, happier brain🧠

Success shouldn’t cost you your health and joy. Mental Fitness helps you master both peak performance and inner peace.

Energize Your Brain

to boost productivity & vitality

Energize Your Brain

to boost productivity & vitality

Energize Your Brain

to boost productivity & vitality

Discipline Your Mind

to limit distraction & cultivate freedom

Discipline Your Mind

to limit distraction & cultivate freedom

Discipline Your Mind

to limit distraction & cultivate freedom

Focus Your Heart

to get on purpose & lead effectively

Focus Your Heart

to get on purpose & lead effectively

Focus Your Heart

to get on purpose & lead effectively

Master Your Mind

to design an exceptional life

Master Your Mind

to design an exceptional life

Master Your Mind

to design an exceptional life

Let's Chat

Let's Chat

Let's Chat

Let's Chat

Let's Chat

Let's Chat

The Mental Fitness System

The Mental Fitness System

The Mental Fitness System

A stronger mind & a better life for good.

Master your mind. Master your life.

Unleash Your Brain Power

The edge for energy and peak performance.


  • Brain Nutrition

  • Mindful Movement

  • QQRT Sleep

Boost Your Brain Chemistry

Harness the four brain chemicals influencing your life.

  • Dopamine ✅

  • Oxytocin ❤️‍🔥

  • Serotonin ⚡

  • Endorphins 💪

Holistic Habits

Learn how to build effective and sustainable habits.


  • Atomic Habits

  • Thought Habits

  • Emotional Habits

  • Behavioral Habits

Get Mentally Fit

Free yourself from your mind by disciplining it.


  • Meditating

  • Journaling

  • Reading

Build a Champion Mindset

Update your mindset to revolutionize your thinking.


  • Victor > Victim

  • Growth > Fixed

  • Abundance > Scarcity

  • Resilient > Fragile

Life is Mental

Enhance your experience of everyday life.


  • MVP (Mission/Vision/Principles)

  • Letting Go

  • Staying Open

  • Playing Full Out

Complimentary Clarity Call

Complimentary Clarity Call

Complimentary Clarity Call

Complimentary Clarity Call

Complimentary Clarity Call

Complimentary Clarity Call

100+ Minds Transformed

100+ Minds Transformed

100+ Minds Transformed

Client Love

Real people, real results with The Mental Fitness System.

Real people, real results with The Mental Fitness System.

Real people, real results with The Mental Fitness System.


Francis John

Software Engineer


Koltan Ingram

Professional Baseball Player

"Draks Mind Mastery program has been a game-changer for me. His guidance has helped me improve my physical fitness and sharpen my mental focus and overall mindset. The technicques he teaches are practical and impactful, giving me the tools to tackle challenges with confidence and clarity.

Tucker Pinyan

Real Estate Entrepreneur

"Draks Mind Mastery program has been a game-changer for me. His guidance has helped me improve my physical fitness and sharpen my mental focus and overall mindset. The technicques he teaches are practical and impactful, giving me the tools to tackle challenges with confidence and clarity.

Tucker Pinyan

Real Estate Entrepreneur

"Draks Mind Mastery program has been a game-changer for me. His guidance has helped me improve my physical fitness and sharpen my mental focus and overall mindset. The technicques he teaches are practical and impactful, giving me the tools to tackle challenges with confidence and clarity.

Tucker Pinyan

Real Estate Entrepreneur

"My biggest win has been gaining clarity and confidence in high-pressure situations. I've learned how to control my mindset, stay focused on my goals, and show up as my best self, no matter what challenges come my way. This has made a huge impact on my businesses, my leadership, and even my personal life."

Diana Pinyan

Business Owner

"My biggest win has been gaining clarity and confidence in high-pressure situations. I've learned how to control my mindset, stay focused on my goals, and show up as my best self, no matter what challenges come my way. This has made a huge impact on my businesses, my leadership, and even my personal life."

Diana Pinyan

Business Owner

"My biggest win has been gaining clarity and confidence in high-pressure situations. I've learned how to control my mindset, stay focused on my goals, and show up as my best self, no matter what challenges come my way. This has made a huge impact on my businesses, my leadership, and even my personal life."

Diana Pinyan

Business Owner

"Over the 6 months, not only did the mental side of my baseball game improve to a higher level than it was before my injury, but my quality of life outside of baseball improved. From mindset and habits to an overall better understanding of myself, Drake was able to cater and build the program around my needs."

Ataru Yamaguchi

Professional Baseball Player - Hokkaido Nippon-Ham Fighters

"Over the 6 months, not only did the mental side of my baseball game improve to a higher level than it was before my injury, but my quality of life outside of baseball improved. From mindset and habits to an overall better understanding of myself, Drake was able to cater and build the program around my needs."

Ataru Yamaguchi

Professional Baseball Player - Hokkaido Nippon-Ham Fighters

"Over the 6 months, not only did the mental side of my baseball game improve to a higher level than it was before my injury, but my quality of life outside of baseball improved. From mindset and habits to an overall better understanding of myself, Drake was able to cater and build the program around my needs."

Ataru Yamaguchi

Professional Baseball Player - Hokkaido Nippon-Ham Fighters

"Drake and I worked on getting rid of my bad habits through actionable strategies rather than just general advice. Drake is a good mix of a friend you can talk about you problems with and an honest critic if you aren't living up to your potential. I ended up improving my life dramatically, specifically losing over 20 pounds during our 6 months together..."

Aanand

Software Specialist

"Drake and I worked on getting rid of my bad habits through actionable strategies rather than just general advice. Drake is a good mix of a friend you can talk about you problems with and an honest critic if you aren't living up to your potential. I ended up improving my life dramatically, specifically losing over 20 pounds during our 6 months together..."

Aanand

Software Specialist

"Drake and I worked on getting rid of my bad habits through actionable strategies rather than just general advice. Drake is a good mix of a friend you can talk about you problems with and an honest critic if you aren't living up to your potential. I ended up improving my life dramatically, specifically losing over 20 pounds during our 6 months together..."

Aanand

Software Specialist

"Before I began with Drake, I was in a place where I needed help. After starting with Drake, things soon began to improve. He's always very easy to communicate with and asked the right questions. I looked forward to meeting with him and the time flew by each meeting! I would recommend Drake's Mind Mastery Program to anyone who is looking to improve in life."

Chris

Contractor

"Before I began with Drake, I was in a place where I needed help. After starting with Drake, things soon began to improve. He's always very easy to communicate with and asked the right questions. I looked forward to meeting with him and the time flew by each meeting! I would recommend Drake's Mind Mastery Program to anyone who is looking to improve in life."

Chris

Contractor

"Before I began with Drake, I was in a place where I needed help. After starting with Drake, things soon began to improve. He's always very easy to communicate with and asked the right questions. I looked forward to meeting with him and the time flew by each meeting! I would recommend Drake's Mind Mastery Program to anyone who is looking to improve in life."

Chris

Contractor

Let's Chat

Let's Chat

Let's Chat

Let's Chat

Let's Chat

Let's Chat

Meet the Mind Behind Mental Fitness

Where neuroscience, psychology, and timeless wisdom merge to create a holistic solution to mental health.

Drake Kirkwood

Former athlete & founder

Drake Kirkwood

Former athlete & founder

Drake Kirkwood

Former athlete & founder

Hey—I’m Drake Kirkwood, founder of Mind Mastery With Drake.


Glad you made it this far. That tells me you’re either serious about growth… or just really good at scrolling.


Either way, welcome!


I got into mental fitness about 5 years ago, after graduating from University and finishing my baseball career.


Mental fitness helped me during a time I felt lost and insecure. I had lost my edge, and it wasn't until I started prioritizing my mental fitness that things began to change.


I figured, if this worked for me, it would probably work for others, too.


Mental fitness works because it combines modern-day neuroscience with timeless practices and principles. It hits home.


It's not hype or hustle—just fundamental tools to help you think, feel energized, and live on purpose.


The world is starving for people who are fully present, not just productive.


The more people I meet, the more I come across who are looking for a higher state of consciousness—a way of living that has them living their best life.


Many people are stuck in ineffective mental models. They're practicing a scarcity mindset, constantly worrying, and repeating unhealed stories from the past.


The good news? You can rewire it.


When you train your mind, you change your life—from the inside out.


If you’re ready to grow or just curious about what I offer, book a complimentary clarity call.

FAQs

Quick answers to your Mental Fitness questions.

What exactly is mental fitness coaching?

How is this different from therapy or life coaching?

What kind of results can I expect?

Who is this coaching for?

How do I know if we’re a good fit?

What exactly is mental fitness coaching?

How is this different from therapy or life coaching?

What kind of results can I expect?

Who is this coaching for?

How do I know if we’re a good fit?

What exactly is mental fitness coaching?

How is this different from therapy or life coaching?

What kind of results can I expect?

Who is this coaching for?

How do I know if we’re a good fit?

You've Got The Drive. Now Build the Mind to Match.

Most people wait until they burn out to take their mental fitness seriously. You’re not like most people. You desire more—more energy, discipline, and purpose every day. You're not just doing this for yourself, but for your people—your family, friends, and community. If you're ready to think sharper, feel stronger, and live with more clarity and confidence, let's chat.

Complimentary Clarity Call

Complimentary Clarity Call

Complimentary Clarity Call

Complimentary Clarity Call

Complimentary Clarity Call

Complimentary Clarity Call