Train Your Mind To Be Your Most Powerful Asset.

Mental fitness is how high-performers create lasting results without sacrificing energy, purpose, or peace of mind.

For the high achiever chasing big goals, not burnout

For the high achiever chasing big goals, not burnout

You've built so much, yet you still feel behind

The pressure’s constant. The energy’s low. You’ve lost track of what lit you up in the first place.

Low Energy

Your brain’s burnt out. Decision fatigue, poor sleep, and scattered schedules are draining your drive.

Low Energy

Your brain’s burnt out. Decision fatigue, poor sleep, and scattered schedules are draining your drive.

Low Energy

Your brain’s burnt out. Decision fatigue, poor sleep, and scattered schedules are draining your drive.

Undisciplined

You're busy, but not effective. The noise wins when your mind isn’t trained to focus.

Undisciplined

You're busy, but not effective. The noise wins when your mind isn’t trained to focus.

Undisciplined

You're busy, but not effective. The noise wins when your mind isn’t trained to focus.

Off Purpose

You’re grinding, not growing. When you're not lit up by life, something's misaligned.

Off Purpose

You’re grinding, not growing. When you're not lit up by life, something's misaligned.

Off Purpose

You’re grinding, not growing. When you're not lit up by life, something's misaligned.

Don’t worry, there is a way forward.

Don’t worry, there is a way forward.

Don’t worry, there is a way forward.

It's time to train for a healthier, happier brain🧠

Success shouldn’t cost you your sanity. Mental Fitness helps you master both peak performance and inner peace.

Energize Your Brain

to boost productivity & vitality

Energize Your Brain

to boost productivity & vitality

Energize Your Brain

to boost productivity & vitality

Discipline Your Mind

to limit distraction & cultivate freedom

Discipline Your Mind

to limit distraction & cultivate freedom

Discipline Your Mind

to limit distraction & cultivate freedom

Focus Your Heart

to get on purpose & lead effectively

Focus Your Heart

to get on purpose & lead effectively

Focus Your Heart

to get on purpose & lead effectively

Master Your Mind

to design an exceptional life

Master Your Mind

to design an exceptional life

Master Your Mind

to design an exceptional life

The Mental Fitness System

The Mental Fitness System

The Mental Fitness System

A stronger mind & a better life for good.

Master your mind. Master your life.

Unleash Your Brain Power

The edge for energy and peak performance.


  • Brain Nutrition

  • Mindful Movement

  • QQRT Sleep

Boost Your Brain Chemistry

Harness the four brain chemicals influencing your life.

  • Dopamine ✅

  • Oxytocin ❤️‍🔥

  • Serotonin ⚡

  • Endorphins 💪

Holistic Habits

Learn how to build effective and sustainable habits.


  • Atomic Habits

  • Thought Habits

  • Emotional Habits

  • Behavioral Habits

Get Mentally Fit

Free yourself from your mind by disciplining it.


  • Meditating

  • Journaling

  • Reading

Build a Champion Mindset

Update your mindset to revolutionize your thinking.


  • Victor > Victim

  • Growth > Fixed

  • Abundance > Scarcity

  • Resilient > Fragile

Life is Mental

Enhance your experience of everyday life.


  • MVP (Mission/Vision/Principles)

  • Letting Go

  • Staying Open

  • Playing Full Out

100+ Minds Transformed

100+ Minds Transformed

100+ Minds Transformed

Client Love

Real people, real results with The Mental Fitness Protocol.

Real people, real results with The Mental Fitness Protocol.

Real people, real results with The Mental Fitness Protocol.


Francis John

Software Engineer


Koltan Ingram

Professional Baseball Player

"Draks Mind Mastery program has been a game-changer for me. His guidance has helped me improve my physical fitness and sharpen my mental focus and overall mindset. The technicques he teaches are practical and impactful, giving me the tools to tackle challenges with confidence and clarity.

Tucker Pinyan

Real Estate Entrepreneur

"Draks Mind Mastery program has been a game-changer for me. His guidance has helped me improve my physical fitness and sharpen my mental focus and overall mindset. The technicques he teaches are practical and impactful, giving me the tools to tackle challenges with confidence and clarity.

Tucker Pinyan

Real Estate Entrepreneur

"Draks Mind Mastery program has been a game-changer for me. His guidance has helped me improve my physical fitness and sharpen my mental focus and overall mindset. The technicques he teaches are practical and impactful, giving me the tools to tackle challenges with confidence and clarity.

Tucker Pinyan

Real Estate Entrepreneur

"My biggest win has been gaining clarity and confidence in high-pressure situations. I've learned how to control my mindset, stay focused on my goals, and show up as my best self, no matter what challenges come my way. This has made a huge impact on my businesses, my leadership, and even my personal life."

Diana P

Real Estate Entrepreneur

"My biggest win has been gaining clarity and confidence in high-pressure situations. I've learned how to control my mindset, stay focused on my goals, and show up as my best self, no matter what challenges come my way. This has made a huge impact on my businesses, my leadership, and even my personal life."

Diana P

Real Estate Entrepreneur

"My biggest win has been gaining clarity and confidence in high-pressure situations. I've learned how to control my mindset, stay focused on my goals, and show up as my best self, no matter what challenges come my way. This has made a huge impact on my businesses, my leadership, and even my personal life."

Diana P

Real Estate Entrepreneur

"Over the 6 months, not only did my mental side of my baseball game improve to a higher level than it was [before my injury], but my quality of life outside of baseball improved. From mindset and habits to an overall better understanding of myself, Drake was able to cater and build the program around my needs."

Ataru Yamaguchi

Professional Baseball Player - Hokkaido Nippon-Ham Fighters

"Over the 6 months, not only did my mental side of my baseball game improve to a higher level than it was [before my injury], but my quality of life outside of baseball improved. From mindset and habits to an overall better understanding of myself, Drake was able to cater and build the program around my needs."

Ataru Yamaguchi

Professional Baseball Player - Hokkaido Nippon-Ham Fighters

"Over the 6 months, not only did my mental side of my baseball game improve to a higher level than it was [before my injury], but my quality of life outside of baseball improved. From mindset and habits to an overall better understanding of myself, Drake was able to cater and build the program around my needs."

Ataru Yamaguchi

Professional Baseball Player - Hokkaido Nippon-Ham Fighters

"Drake and I worked on getting rid of my bad habits through actionable strategies rather than just general advice. Drake is a good mix of a friend you can talk about you problems with and a tough critic if you aren't living up to your potential. I ended up improving my life dramatically, specifically losing over 20 pounds during our 6 months together..."

Aanand

"Drake and I worked on getting rid of my bad habits through actionable strategies rather than just general advice. Drake is a good mix of a friend you can talk about you problems with and a tough critic if you aren't living up to your potential. I ended up improving my life dramatically, specifically losing over 20 pounds during our 6 months together..."

Aanand

"Drake and I worked on getting rid of my bad habits through actionable strategies rather than just general advice. Drake is a good mix of a friend you can talk about you problems with and a tough critic if you aren't living up to your potential. I ended up improving my life dramatically, specifically losing over 20 pounds during our 6 months together..."

Aanand

"Before I began with Drake, I was in a place where I needed help. After starting with Drake, things soon began to improve. He's always very easy to communicate with and asked the right questions. I looked forward to meeting with him and the time flew by each meeting! I would recommend Drake's Mind Mastery Program to anyone who is looking to improve in life."

Chris

"Before I began with Drake, I was in a place where I needed help. After starting with Drake, things soon began to improve. He's always very easy to communicate with and asked the right questions. I looked forward to meeting with him and the time flew by each meeting! I would recommend Drake's Mind Mastery Program to anyone who is looking to improve in life."

Chris

"Before I began with Drake, I was in a place where I needed help. After starting with Drake, things soon began to improve. He's always very easy to communicate with and asked the right questions. I looked forward to meeting with him and the time flew by each meeting! I would recommend Drake's Mind Mastery Program to anyone who is looking to improve in life."

Chris

Meet the Mind Behind Mental Fitness

Where neuroscience, psychology, and timeless wisdom merge to create a holistic solution to mental health.

Hey—I’m Drake Kirkwood, founder of Mind Mastery With Drake.

Glad you made it this far. That tells me you’re either serious about growth… or just really good at scrolling. Either way, welcome.

Mental fitness is what I do. Not hype, not hustle—just fundamental tools to help you think, feel energized, and live on purpose.

The world is starving for people who are fully present, not just productive.

Many people are stuck in ineffective mental models. They're practicing a scarcity mindset, constantly worrying, and repeating unhealed stories from the past.

The good news? You can rewire it.

When you train your mind, you change your life—from the inside out.

If you’re ready to grow or just curious about what I offer, book a complimentary clarity call.

FAQs

Quick answers to your Mental Fitness questions.

Is this like therapy?

How fast will I see results?

What if I’m already successful?

Will this be uncomfortable?

What is the financial investment for the Mental Fitness Method?

Is this like therapy?

How fast will I see results?

What if I’m already successful?

Will this be uncomfortable?

What is the financial investment for the Mental Fitness Method?

Is this like therapy?

How fast will I see results?

What if I’m already successful?

Will this be uncomfortable?

What is the financial investment for the Mental Fitness Method?

You've Got The Drive. Now Build the Mind to Match.

Most people wait until they burn out to take their mental fitness seriously. You’re not like most people.You desire more. More energy, discipline, and purpose every day, for yourself and your people.If you're ready to think sharper, feel stronger, and live with more clarity and conviction - let's chat.